2010年6月26日 星期六
湯姆叔叔廚房之81,洋蔥火腿義大利麵
Dish the day , with food diary ! The 80th day, the 81st dishes !
When I started cooking when the pasta , we did not know what to cook ! Cook really have time to have thought it was something to eat ! Sometimes people eat cooked meal is not a burden ! So every dish , with food diary is also abuse of this idea is really thinking . Spaghetti with a lot of carbohydrates , protein and vitamins , can effectively reduce the accumulation of cholesterol in the body , improve coronary situation, not add to the burden of the digestive organs , and can accumulate enough energy .
Material: cream , cheese , onion 1 , the number of ham slice , spaghetti
For France :
1 . will wash silk spare onion
2 . ham strips and reserve
3 . Shui Zhushu under the first pasta
4 . like a boiled dumpling -like , hot rolling by adding cold water , roughly three times
5 . the pasta with cold water cooling , can increase the degree of surface Q
6 . pasta to bowl and reserve fishing
7 . wok to melt butter
8 . Add the onions and stir-fry
9 . adding ham stir-fry by adding a little white wine
10 . adding fresh cream
11 . adding pasta stir-fry
12, . will be picked up The face plate
13 . cheese slice into the mixing tray
14 . the ingredients into the soup and noodles
15 . sprinkle pepper
16 . onions, Italian ham surface of the table
Reminder:
Dumplings cooked pasta should be like , like , probably three or more of cold water and bring to boil down
Pot noodles , the preparation so cold water coolers , Q will be more soft noodles
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